Yay...it's week 1 of "Living and Active" Challenge. I'm really excited about this!! It's an added blessing to what I am already doing. Spiritually and physically! :)
Ok so if you are joining me in this challenge please make sure to go to Peak313 for some printable downloads and more info. There is alot of info for this first week, but she said other weeks are going to be not so much.
Here is our info for the week, she also has a printable on this and a really cool calendar.
Key # 1: TIED TOGETHER
Scripture Memory (aka, “Soul Food”) Ecclesiastes 4:12
I love what she says in her post "We are stronger together than we are apart". You are not alone in this journey, we are right here with you.
The Challenge: Find at least one other person to join you on the "Living Active Challenge". commit to checking in with each other twice a week in both areas {physically and spirtually}.
Clare also has a few printables of the workouts she has recommended. I am going to be doing what I am already doing....Turbo Fire and then adding some more exercises a little later on down the road.
So if you haven't already go check out her site. I'm really looking forward to this challenge!
By His Grace,
Adrienne
Wishing you much success on your journey with his challenge!
ReplyDeleteThank you Martha for your encouragement and for stopping by! Are you joining in on this challenge?
ReplyDeleteBlessings,
Adrienne